
WHO WE ARE
MISSION
Helix Recovery & Wellness is a New Hampshire Non-Profit organization, building and supporting a community of recovery through wellness and fitness.
​
We offer free one-on-one and group fitness instruction, coaching, and classes to people recovering from substance abuse. Our community promotes physical health and teaches how to continue that success for a lifetime by developing an authentic passion for physical expression and learning how to build community around fitness activities.
VISION
Our vision is a New Hampshire recovery community that receives the connection, support and empowerment to live healthy and fulfilled lives.
We believe that addiction is an isolating and debilitating state of being and that the road to recovery depends not only on changing addictive behavior, but also connecting with and cultivating community, and being proactive in one’s own recovery. At Helix Wellness & Recovery, we help our members pave that road.
​
There is no one silver bullet that stops addiction in its tracks. Rather, it takes a tapestry of mental, emotional, and physical changes to fully recover from where we were. We offer a resource that helps our members address each of those areas of development and more.
​
​
VALUES
Empathy: we listen, learn, and respect diverse experiences and, in turn, build a stronger
community;
​
Inclusion: we are accessible and welcoming to people from all backgrounds;
​
Hope: we inspire each other to better ourselves and our community, believing there is
energy and healing in process, not just outcome;
​
Reflection: along with our partners, we regularly reflect at individual and
organizational levels as to how we can best serve our community; and
​
Purposeful Growth: we believe in being intentional and purposeful in our growth and
development.